Is Stress Inherited? A Simple Enough Question, But A Complicated Response.
 
Is anxiety inherited, what do you believe? For me I do not believe so. I feel some of us are born into a lineage where there a number of us are dealing with anxiety. But that does not mean that we will have anxiety.

Talking from my individual personal experience my Mum had anxiety and I'm not 100% sure but I think my dad was a pretty nervous man. Therefore yes it was in my family. But I have four siblings and none of them suffer from anxiety or anxiety attacks. I am additionally a Sagittarius and it sounds as if we are susceptible to be restless people. As a result this could also be a contributing factor.

As soon as I had my first attack of anxiety I did ask my Doctor the question "is anxiety inherited", he was not sure. As far as he was concerned there was no evidence either way. So I consider there is no definitive answer to the issue "is anxiety inherited".

I truly believe that there is no such thing as an anxiety gene within us. I do think that we can pick up on the behaviours of those close to us when we are growing up. So I feel we can have learnt behaviour which is something wholly different to anxiety.

As kids we might have witnessed somebody near to us having an anxiety attack and not in reality understood what was going on. But what we would of grabbed, was the anxiety they where feeling. And if it was a close relative who was acting afraid, then we would really be afraid, as we looked to them to keep us secure. But we would not of understood their fear.

Thus there might be a case for anxiety being a learnt behaviour, but as for the question "is anxiety inherited", I am not sure. Although it would be really helpful at times to find out where my stress came from. And yes when I was feeling down it would of been quite helpful to have somebody to blame and be angry with. But again that's just a part of the process, well it was for me. The not knowing or not understanding was really frightening. It would of been beneficial for me to have the physician say, yes your anxiety is inherited,at least then I might of least understood my anxiety better.

What do you think? Please leave a sensible comment to the question "is stress inherited". I would truly value your input.

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